Stuck at the bakery in I am restricted on what I can eat because we do not have allergens here so no eggs no dairy etc. etc. etc. I am hungry and what’s on my plate? Well let me see… what I can come up with? Flaked quinoa, goji berry, dates, coconut oil, a little bit of coconut cream and banana. So, the only thing that’s coming out of the factory is banana which, of course, I have peeled outside the bakery to ensure that I’m not bringing any allergens with me inside.
And here is the result… Tah Dah!!!.
Sugar-free quinoa flakes with lots of goodies included. What are the nutrients in this concoction? I will reveal all in my next mini post when I will compare this little dish with another one that I had a few weeks ago. My gut feel says this flaked quinoa dish is more nutritionally balanced. I will pass it through my nutrients software and reveal all soon. How about the taste? It has a soft texture, smooth on the palate with a coconutty taste because I put some coconut oil in it. It has a naturally healthy sweet taste courtesy of the dates and the goji berries as well as the banana. Yum yum.
