Allergen Free Bakery London

Allergen Free Bakery London

Allergen Friendly Bakery London

The first allergen friendly bakery (based on our market research) in London and the UK where the factory and products are, and always will be, free-from all 14 allergens since the company was founded. Personalise your order to your taste by choosing a variation of My Gammie’s products with the peace of mind that your order will be free-from all the 14 main allergens throughout all stages of production. Because delicious doesn’t need to be complicated.

Allergen Free Bakery London

Allergic / Intolerance reactions to the 14 main allergens vary from item to item as listed below (this is just a guideline and each individual person may react totally differently from each other and from what is listed here).  Reaction to:

Lactose Intolerance  is caused by not having enough of the enzyme lactase, which is needed to break down lactose, the sugar found in milk and other dairy products. Milk Allergy is a true food allergy caused by an allergic reaction to the protein in milk.

Celery is a reaction to celeriac (celery root). Symptoms of reaction to this vegetable are often mild and observed around the lips, tongue and throat.

Cereals Intolerance (Gluten Intolerance)  It is characterized by adverse reactions to gluten, a protein found in wheat, barley and rye. Celiac disease is the most severe form of gluten intolerance. However, 0.5–13% of people may also have non-celiac gluten sensitivity, a milder form of gluten intolerance that can still cause problems.
Fish Intolerance. However, unlike allergy, a fish intolerance occurs only when the fish is eaten, not just handled and an immune response occurs although a person may find eating one variety of fish has no adverse health effects, whereas eating another causes discomfort and illness; salmon may be fine, whereas tuna may not.
Mustard Allergy occurs more frequently in people who have other allergic tendencies, such as atopic dermatitis. IgE is an antibody that reacts with the food protein and initiates a cascade of chemical reactions, resulting in an allergic reaction.
Sesame Allergies may not receive as much publicity as peanut allergies, but the reactions can be just as serious. Allergic reactions to sesame seeds or sesame oil can cause anaphylaxis
Sulfites Allergy can cause allergy like reactions, most commonly asthma symptoms in those with underlying asthma, sometimes allergic rhinitis. Bottled lemon and lime juice, Wine, Molasses, Sauerkraut, Grape juices, Pickled cocktail onions can all contain Sulfites.
Crustaceans Allergy. About 60 percent of people with shellfish allergy experience their first allergic reaction as adults. Crustacea include shrimp, crab and lobster.
Molluscs Allergy. Molluscs include many of the most important seafoods such as abalone, clams, mussels, octopus, oysters, squid, and scallops as well as terrestrial snails. Marine molluscs and crustacea (shrimps, prawns, crabs, crayfish and lobsters) are both known as shellfish.

Eggs Allergy. Eggs are one of the most common allergy-causing foods for children. symptoms usually occur a few minutes to a few hours after eating eggs or foods containing eggs. Signs and symptoms range from mild to severe and can include skin rashes, hives, nasal congestion, and vomiting or other digestive problems.

Lupin Allergy. (sometimes called “lupine”) is a legume belonging to the same plant family as peanuts. Lupin beans are a traditional food in Mediterranean cuisine. Lupin beans are eaten whole and also used to make ingredients such as lupin flour and lupin protein.

Peanut is a type of food allergy to peanuts. It is different from tree nut allergies and intolerances. Physical symptoms of allergic reaction can include itchiness, hives, swelling, eczema, sneezing, asthma, abdominal pain, drop in blood pressure, diarrhoea, and cardiac arrest. Anaphylaxis may occur.

Soya Allergy. Vegetarian and vegan diets are very popular at the moment. Giving up meat or eating less of it often means replacing them with soya products, such as tofu or soya beverages. Allergy to soy, a product of soybeans, is a common food allergy. Mild signs and symptoms of soy allergy include hives or itching in and around the mouth. In rare cases, soy allergy can cause a life-threatening allergic reaction.





Our ingredients, premises, packaging and delivery process are free from the main 14 allergens and we take utmost care to uphold this standard. However, it is not impossible for contamination to take place that are beyond the control of My Gammie’s especially on outer packaging due to careless handling and other such situations. For this reason and as a safety precaution we advise all customers to transfer purchased contents into domestic containers as soon as they are received and to carefully discard of all outer packaging.

All of My Gammie’s products are free from the 14 main allergens as follows

Celery | Cereals (containing gluten) | Crustaceans | Eggs | Fish | Lupin | Milk | Molluscs | Mustard | Nuts | Peanuts | Sesame Seeds | Soya | Sulphur/sulphites